One of the most important aspects of our health is the mental one. Without a healthy mind, we are unable to function properly, cope with life or even enjoy it. While much attention is paid to bodily health, you must always make it a point to check out what's going on on the inside, especially of the mind.
Many times, what's going wrong with the body is a direct result of some mental issues. Make sure to stay alert, aware and seek help when you can't come up with the answers yourself.
Mental Health Resources
United States Department of Health and Human Services